Category Archives: 扮靚靚

天然泉水令BB濕疹消失

晴晴由三個月大開始就被濕疹困擾,轉眼她已經13個月大,現在皮膚終於再次白滑,真的感謝神.

晴晴初發濕疹時由於只是在臉和頸部,我估計是熱痱,於是一直為她不斷抺汗,小心地為她塗爽身粉(醫生說不要用爽身粉在初生嬰兒身上,因為吸入微粒會對嬰兒肺部有不良影響).誰知痱子沒有轉好,反而更多更紅,最嚴重的時候頸部會有白色油脂積聚在頸紋,而且開始蔓延向身體各部分.

當我帶她去看醫生時,她立即被診斷患上濕疹.天啊!我一直在害她不是幫她.為甚麼平日事無大小都打去問醫生,偏偏這一次自作聰明.濕疹最重要保濕,我卻一直在令她乾上加乾.醫生開了類固醇藥膏給她,每天只可塗兩次,頸部只可以一次(因為會頸部皮膚薄,塗太多會令皮膚變色).醫生又重複提我緊記每連續塗上十天,要停止兩天才可以再為她塗,不然會令皮膚變薄,又會令皮膚太依賴.若十天後她沒有進展,醫生提議可能要服食口服類固醇,指大部分病人服用後會有明顯改善.

當我一聽到要塗類固醇,心一下子沉了.心想她還這麼小,真的要塗這種重藥嗎?自己也不想用,何況是年紀小小的她.更可怕是可能要服食它.雖然是醫生建議,應該是安全的,但我頗肯定對她會有一定不良影響,想想已經很怕.於是決定努力為她保濕,買了醫生建議的淋浴皂和潤膚露,努力地為她塗,希望可以制止擴散和避免塗類固醇的命運.但努力了兩天,可能她的情況太嚴重了,甚麼成效也沒有,見她紅紅的樣子,真教我心痛.最後雖然極不願意,但還是為她塗了類固醇,怕再不用藥她要出血了.然後不斷地禱告,希望她會塗一次就好,不需再用藥.

當然,世上沒有這種一塗就好的藥膏,即使藥性強如類固醇也不例外.但明顯地,八小時後我觀察到皮膚的顏色有明顯改善,由深紅色變成淡鮮紅,身體部分不太嚴重的地方有些粒粒消失了.由於效果很好,即使仍然很不願意,但我還是為她塗了幾天的藥膏.她皮膚每天都有明顯的改善,在第十天,皮膚差不多完全好了,我就決定停用,希望努力用潤膚露保濕可以令濕疹消失,可惜這並不成功.停藥後第二天,濕疹又開始多了,皮膚又開始更紅,於是第三天我打給醫生,確定我沒有錯記用藥方法,因為我知道這將會是一場持久戰.

在這十個月期間,我試了很多不同方法.包括用金銀花水為她洗澡和莞茜片糖水洗澡,兩者都有少許效用,但並不明顯.兩者中,後者令她的皮膚變得滑滑,剛洗完澡的時候,皮膚觸感細軟,散發淡淡清香.於是為她洗澡後,我忍不住試浸了前臂,很細軟的皮膚,我很想也為自己煲來浸一下.她也明顯地喜歡莞茜浴多一點,每天洗澡時她都特別開心,很舒服的樣子.

最後記得幾年前在香港買了幾枝法國泉水,帶了兩枝來美國.這個叫AVENE的法國牌子,是出名的敏感皮膚救星.這是我當年四出尋找保濕面膜時,意外發現的一個品牌,一試愛上了它的保濕面膜,因而發掘牌子最出名的保濕噴霧.我還記得大女嘉嘉一歲前,頸部也出過熱痱(現在懷疑那可能也是濕疹),於是我找出這枝泉水,不斷地為她噴,差不多每隔十分鐘至半小時我就噴一次,兩天後"熱痱"不見了,亦沒有再出現.其實最初我也有噴過晴晴,但只噴了兩天,每天兩次,之後我就放棄了(如果當初沒有放棄,噴得密一點,可能她不需要塗類固醇…唉).

最後媽媽說可以試試加幾滴花露水為她洗澡,這是她在職的護老院護士教她的.於是專程到唐人街走一次,可惜貨賣斷了.隔了兩星期再去,終於買到了.從那天開始,我就每天都加幾滴花露水在浴缸中,為她洗澡.(老實說,我一直以為花露水是中國古時流傳至今的香水產品.看了產品用法後,才發現原來花露水是用來塗在蚊叮蟲咬的患處,有止痕殺菌的作用;更可以每天使用防止熱痱,很意外呢!)同時,我每天不斷的為她噴法國泉水,差不多一乾了就噴,讓她等同浸在泉水中一樣(這是AVENE在法國的診所提供的療法,讓皮膚病人浸在泉水中).

經過兩星期的花露水浴和泉水噴噴,晴晴由每三天要塗一次類固醇(我通常努力避免用藥,但每次停藥的第三天,疹子就發得很嚴重,會由頸蔓延到身體,所以被逼要塗),變成第五和第十天才用了一次藥.在這兩次用藥後,我隔天才用花露水為她洗澡,見到有疹子才用泉水.在過去的兩個月,除了上述的兩次用藥,她不再需要類固醇了.

現在,她每次一出疹,我就日夜不停噴泉水在她患處.試過好幾次,我在十分鐘內連續噴了她三次,然後我見到本來紅紅的疹子變了淡粉紅色,一小時後已經變成了原本的膚色,但仍是會見到肉色的粒粒.晚上,我會為她洗個花露水浴,然後塗Johnson & Johnson's無色無味無香料的嬰兒護膚露,效果較醫生建議的貴價潤膚露更好,更適合晴皘皮膚,亦更適合父母的荷包呢!最近的兩星期,晴晴皮膚已經是白白滑滑,沒有任何粒粒,花露水浴亦只是最多每星期一次,以防萬一.

願主保守濕疹從此遠離她,亦遠離所有被濕疹困擾的病人及其家人朋友.

 

Fun way to lose baby weight at home

Little Panda Mommy: Fun way to lose baby weight at home: Posted by littlepandamommy at 11:08 PM 

After Cheeky Panda was born, I started doing exercise to tone the arms and legs by using Wii. Yes. the video game system. I don't like to go to gym stared by strangers or ended up staring at strangers. The EA Sports Active game actually work very good and it came with a elastic band for strength exercise. I used it for a month or so, I saw my upper arms are toned and were so happy of the result.

Honestly, I didn't really expect much in the beginning. I only want to move a little to boost the mood and feel like I am myself again while the baby sleep. The visible result was unexpected and the confident boost was just amazing. I wanted to continue but a one day break of the routine just killed it. I got too lazy to get up the couch again the next day and just forget about it.

This time, after a whole year of nursing Chunky Panda, I started to try exercise again. After all, two pregnancies have their huge effects on me. I gained 40 lbs then lost 30 lbs for the 1st one. Gain another 40 lbs and lost 30 lbs again for the 2nd one. Lucky for breastfed my babies, the 30lbs actually lost by itself from nursing, I didn't do anything extra to loose them. But also because of nursing, breastfed moms' bodies will keep the 10 lbs just to make sure there will be enough fat to product milk. I was pregnant again before I done nursing Cheeky Panda, so…. before I could try to loose the last 10 lbs, I started gaining weight again.

I was on the scale another day, 20 lbs more than I have these two wonderful kids. I think it is time to do something again. This time I am going to use XBOX 360 KINECT

. Sound weird but they actually are fun and help you burn calories. The main reason I switch to Kinect is no controller, you (the player) is the controller. I enjoy the Wii but really hate to exercise with two remotes on hand, who work out like that? The Kinect make much more sense, at least for exercise purpose.

My favorite games are Dance Central

 and Your Shape

. They are both fun and sure keep your body moving. Dance Central is more fun to me because I like dancing to begin with. It has hit songs and cool moves in the game, started from a step by step tutorial, then you can perform it and even try a dance battle. Every song have different levels, you can build up your dance skills to your favorite tunes. I have to say they do have quite different moves in different levels which keep it fun.

Your Shape is more an exercise core game, I bet you can tell by the name. It has different programs for you to choose from. The one I tried was for loosing baby weight (yes, they have a program for that). Starting the game, those exercises don't really look hard at all. But you will know how hard it is when you actually doing it, at least for someone like me who do not exercise on a regular basis. The screen will have a computerized personal trainer showing you what to do, and you will see yourself right behind the trainer. This helps you  realize how exact or how far off you are comparing to the model positions from the trainer. Since the cameras track how you move, they compare your moves to the right positions, so it is less likely you will hurt yourself by doing them wrong. It also have a calorie burning scale right there as you working out, quite motivating.

乾淨又滑溜

試了clarisonic兩個星期,效果不錯.第一次試用了在臉上,又用了在左手前臂.讓老公感覺一下左右手的分别,他即時分到左手滑溜很多,原來不是幻覺.初次試用隨機附送的gentle cleaner,很乾淨又不乾燥.幾天後我試用BE的洗面粉,效果更佳.還未試用其他兩種clarsonic的cleaners,用完現在這支才會開它們.
皮膚開始更有光澤,毛孔也清潔得很好,與只用雙手清洗有很明顯的分別.這是第一次感到皮膚這樣清潔,塗上護膚品時,皮膚好像海棉一樣吸收,完全沒有誇大宣傳的效用.It's a keeper.

clarisonic 送到

等了幾天的Clarisonic Mia終於送到家中,未充電之前按捺不住要試試刷頭,好軟的刷毛,好舒服呀!第一次用之前要充電24小時,好心急想試在臉上(我己經愛上它了,雖然還未真正體驗).我估計最後mia會"讓給"老公,然後買plus.這樣就由頭到腳都可以清潔滑溜,好似日日做完spa一樣,護膚品可以吸收好一點,化妝又易上一點.我相信這將會是另一沒有買錯的產品,試驗之後再向大家報告.

Finally bought the Clarisonic

Saw it on TV for a while and heard it is a great product, however the price tag for a cleaning brush is quite expensive. Really want the Clarisonic Plus (because I kind of want the body brush) but I ended up ordering the Mia. It is a traveling size Clarisonic, very new to the market and the price is much more reasonable. I don't really care about the speed mode and such, the reason for wanting the Plus is able to do the body too. Eric said I should order the Plus but I can't stand the idea of paying almost double the price for one extra function. So, I ordered the Mia to try it out and hope Eric will not steal it from me (a lot of men use it and love it too). Maybe I won't mind if he steal it because I will have a reason to buy the Plus (if I like it that much, haha). I can't wait it to be delivered.

Bare Escentuals用後感

5月底買的Bare Escentuals試用了個多月,大約45天左右,估不到皮膚真的得到改善,最意想不到是兩邊臉龐由乾得脫皮,變成又軟又滑;毛孔收細了,黑頭也明顯減少.老公說的沒錯,個個都說好是有原因的,尤其是16歲的喜歡,80歲的也喜歡,連奶奶和富貴老太太朋友都喜愛,產品必定有一定質素.幸好他說服我又買給我,不然我可能仍然在努力又煩嫌地試著新產品和品牌.要乖乖,不能再貪新鮮試其他,難得找到適合自己的,就要專一.BE的護膚品推出不久,估不到和化妝品一樣的好.

BE全部都是粉狀的化妝品,初時真的很不習慣,但用了一星期左右就上手了,現在掌握了份量,妝容更自然.最新買的sea yourself全部都有防曬,還有眼線掃.我一向都不能畫眼線,每次畫完都不滿意,所以大部分時間我都不會畫(反正又不是必要的).但新一套有齊顏色加掃,沒有理由不試試看,竟然一次就成功,還容易得很…最重要是很自然,加上新的粉藍色眼影,是我近日最愛.不得不提的是它們全部都防水,又非常持久,由朝到晚都不會脫色,我試過洗澡後,妝容仍與早上剛化好妝時是一樣的,真的難以置信.化妝又可同時護膚,全部都是礦物粉末,不會過期又可雙重扮靚.

My BE collection

Tried for so long to find the right skincare and makeup but didn't have much luck. Heard that Bare Escentuals is good for all skin types and I decided to give it a try. So far I like it and it is good to know they will not expire because they are crushed minerals. 

Eric saw a Platinum collection (make with real crushed platinum, wow) and bought it for me. He thought the color is really nice and I may like it. Wearing platinum on the face and body is really fun and sparkly, I love it. He said there are diamond, gold and rose gold collections, I should try them next. (He really want to buy the gold collection and put it on baby, I told him don't even think about it).

After using it for a week, my skin is softer and the tone is more even. I like the night revival treatment the best and will check it again after 30 days. Hope it will minimize my poles and black heads as the description claims.

Here are some of the products